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Event Series: Self-Love Course

Bxd Activity: ,

Self-Love Course

8 November 2023 @ 19:30 – 21:00 CAT

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Part of our Self-Love course.

Understanding self-esteem is crucial. It is the foundation upon which our self-worth, self-image, and self-acceptance are built. This course aims to provide comprehensive strategies, tools, and insights to elevate it.

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1 Initiating Your Journey

Our journey towards self-love begins with acknowledging our worth. This session is for awakening the need for self-love and highlighting its significance in personal growth and nourishing relationships.

2 Wholehearted Self-Acceptance

Learn to unconditionally accept every facet of yourself, acknowledging that even your perceived flaws and past experiences contribute to your unique identity.

3 Nurturing Your Soul with Kindness

In self-compassion, we find relief from self-judgment and criticism. This session will be teaching you to treat yourself with kindness, particularly during challenging times.

4 A Balanced Approach to Wellness

Self-care enriches our mind, body, and soul. This session will guide you on how to take care of yourself, prioritise your needs, and maintain a healthy balance in life.

5 Harnessing the Power of Self-Respect

Setting personal boundaries is crucial for self-respect. This session will help you establish boundaries that safeguard your wellbeing and reinforce your self-esteem.

6 Positive Self-Image

The concluding session aims to transform your inner critic into your biggest cheerleader. We equip you with the tools to continually cultivate your self-esteem and celebrate the inherent strength and beauty you possess.

This event is part of a course. It’s open to non-members who are registered for the whole series of events. If you like the sound of the session please consider registering for a Course with us, or joining the community. Full access to all events, including courses, masterclasses and member-led sessions is included with all Boxed Community membership plans. If that sounds good, take a look at what we do or go ahead and join Boxed Community.

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Date:
8 November 2023
Time:
19:30 – 21:00
CAT
Cost:
£250
Event Categories:
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Course: Self-Love