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Event Series: Wanderlust Course

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Wanderlust Course

1 February 2023 @ 18:30 – 19:30 CAT

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Part of our Wanderlust course.

In these classes, we will investigate how to increase your energy, clarity and productivity. This course will be your starting point to achieve these.

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Your mind, body and spirit are begging you for attention.

The stress of our daily lives often leads to burn out, low energy and mental fatigue. We often only pay attention to our wellbeing when it’s too late. By having a regular practice of wellbeing activities helps us manage our stress before it freezes us completely. We shouldn’t have to wait for that time off somewhere in the future to give our mind and body the break it needs.

We don’t always have the luxury of being able to take a physical vacation. At certain points in our lives, factors such as money, time, and responsibilities can make travelling difficult. We can, however, bring much of the wonder and experience of travel into our daily lives.

This 40-day staycation course explores how living life as a tourist in your own backyard can be as effective as any daily meditation.

This event is part of a course. It’s open to non-members who are registered for the whole series of events. If you like the sound of the session please consider registering for a Course with us, or joining the community. Full access to all events, including courses, masterclasses and member-led sessions is included with all Boxed Community membership plans. If that sounds good, take a look at what we do or go ahead and join Boxed Community.

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Date:
1 February 2023
Time:
18:30 – 19:30
CAT
Event Categories:
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Course: Wanderlust