emotional health · Boxed Community

emotional health

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18 Must-Reads for Aspiring Creative Entrepreneurs

Feeling the itch to turn your creative passion into a profitable venture? This specially picked list of 18 must-read books equips you with the practical know-how and inspiration to conquer the exciting yet challenging world of creative entrepreneurship. We'll explore books that break down the business side, fan the flames of your creativity, and navigate you through the inevitable ups and downs of the entrepreneurial journey. From crafting a powerful personal brand to conquering creative hurdles, these inspiring reads will equip you to transform your vision into a long-lasting and fulfilling creative career.

Why Every Leader Should Read The Artist’s Way

Traditional business leadership has its merits, but often overlooks the crucial role of creativity. Julia Cameron's 'The Artist's Way' provides a groundbreaking alternative to conventional leadership training, nurturing both emotional intelligence and creative thinking. This enriches not just individual leaders but also their teams and businesses. Find out why every business leader should consider embarking on this transformative journey.

Emotional Intelligence: The Missing Link in Leadership

In an ever-changing business world, possessing only technical know-how and a flair for strategy falls short of defining an effective leader. This blog post explores the often neglected but vital role of Emotional Intelligence in leadership. Learn how mastering emotions—both your own and your team's—becomes a pivotal factor in enhancing group dynamics, making more informed choices, and ultimately steering your organisation towards achievement.

A Creative Sabbatical Strategy for Leaders

Taking a creative sabbatical is a strategy every business leader should consider. This comprehensive guide delves into the benefits, planning, and execution of stepping back from the day-to-day grind to rejuvenate your leadership approach and personal wellbeing. Learn how setting specific KPIs can help measure the success of your time away, and how this practice can positively impact both you and your team.

Science and Self-Love: Our Brain and Behaviour

We often associate self-love with empowering quotes and self-help mantras. But did you know there's a world of science backing this whole self-love movement? Let’s dive deep and uncover the fascinating ties between our brains, bodies, and the warm embrace of self-compassion.

Self-Love vs Narcissism: Unpacking the Difference

In the digital age, with a barrage of #SelfLove posts on our feeds, the lines between appreciating oneself and overshooting into narcissism seem to blur. It's time to clear the fog and get some clarity.

The Impact of Online Wellbeing Programmes

Unlocking the power of online wellbeing programmes, this blog illuminates the many advantages they hold over traditional methods. Explore how comfort, accessibility, cost-effectiveness, and tailored programmes, supported by promising research and real-life success stories, are revolutionising our approach to mental and emotional health.

Rediscovering Purpose: The Magic of The Artist’s Way

In the corporate jungle of London, "The Artist's Way" by Julia Cameron sparked a profound transformation in my career. The 12-week journey of self-reflection and creative exploration shattered my acceptance of a postponed entrepreneurial future. With newfound clarity, I left my job, started Boxed Community, and reunited with my family in South Africa. Through multiple runs of "The Artist's Way," attendees discovered unwavering self-belief and accelerated their dreams. In this blog post, I unveil the transformative power of "The Artist's Way" and urge us all to embrace authenticity and pursue our aspirations relentlessly.

Breaking the Self-Doubt Cycle

Do you ever feel like you don't belong or don't deserve your success, despite your accomplishments and hard work? Do you worry that you're just fooling others into thinking you're competent and capable? You may be experiencing imposter syndrome - a feeling that affects many high achievers, entrepreneurs, and creatives.

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