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Event Series: Desk Yoga

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Desk Yoga

27 September 2022 @ 15:00 – 15:30 CAT

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Part of our Boxed Scouts course.

A short guided yoga practice from expert Carly Burke.

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Movement is vital for a good feeling, healthy body and mind. It can help concentration, relieve stress, and ease muscle tension. We will move through a 30-minute guided yoga practice that you can do at your desk, no mat is needed.

Our host:

Carly Burke

Carly is a qualified yoga therapist and has been working as a yoga and mindfulness teacher since 2018. She has studied many other modalities including hypnotherapy, EFT tapping, and Neuro-linguistic programming.

After yoga helped her manage her own physical and mental struggles, she focuses on teaching specific practices to help individual clients with their specific issues and need.

This event is part of a course. It’s open to non-members who are registered for the whole series of events. If you like the sound of the session please consider registering for a Course with us, or joining the community. Full access to all events, including courses, masterclasses and member-led sessions is included with all Boxed Community membership plans. If that sounds good, take a look at what we do or go ahead and join Boxed Community.

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Date:
27 September 2022
Time:
15:00 – 15:30
CAT
Event Categories:
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  • Event Tags:

    • Course: Boxed Scouts